Pay for 60 minutes and
jump for 90 minutes
BASIC.SPRUNG Course Details
Level
Beginner
Duration
60 minutes
Age
13 years and older
Day
Thursday
Time
5.00pm - 6.00pm
Course fee
€109 for 8 course sessions (excl. socks)
Trial price
€20.00 (excl. socks)
Participants
Minimum 3 participants
Location
Hamburg
The BASIC.SPRUNG
Fundamentals of trampolining
The instructors will introduce you to the basics (body posture when using the trampolines) and guide you through the first simple acrobatic exercises. This trampoline course in Cologne/Bonn offers training that develops coordination, self-confidence and body awareness.
Our skilled instructors are proficient in a wide range of jumps, which they use to continually motivate participants and encourage peak performance. Besides having fun, you'll also burn plenty of calories.
If you're new to trampolining, we recommend starting with this course. Our BASIC.SPRUNG will perfectly prepare you for our TRICK.SPRUNG.
Trampoline Course Dates
Have fun, improve your skills and become a high-flyer
- Thursday
Basic.Sprung Dates
Basic.Sprung Course 1:
Thursday 13.02
Basic.Sprung Course 2:
Thursday 20.02
Basic.Sprung Course 3:
Thursday 27.02
Basic.Sprung Course 4:
Thursday 06.03
Basic.Sprung Course 5:
Thursday 27.03
Basic.Sprung Course 6:
Thursday 03.04
Basic.Sprung Course 7:
Thursday 10.04
Basic.Sprung Course 8:
Thursday 17.04
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