Zahlt 60 Minuten und
spring 90 Minuten
Zahlt 60 Minuten und
spring 90 Minuten
The trampoline fitness course where you burn up to 1000 calories!
This joint-friendly fitness course works more than just your abs, legs and bum. It's also efficient endurance training under the guidance of a qualified instructor. All on multiple trampolines, with plenty of space! This is the new dimension of fitness studios. With music and fun, you'll burn up to 1000 calories per hour in this trampoline fitness course in Cologne/Bonn while activating up to 400 muscles!
Trampoline fitness means bouncing your way to happiness, health and fitness. This course incorporates movements from fitness and martial arts using your own body weight.
Come along and improve your stamina and coordination.
This course is designed for adults. Children aged 10 and above can participate when accompanied by a parent, while those 13 and older may attend independently.
Jump yourself fit
You've decided on the SPRUNG.FIT course. Please complete the registration form and send it to us at least 7 days before your chosen date. Once we receive your enquiry, we'll send you a no-obligation offer as soon as possible. Please don't forget your sports clothing.
Your JUMP.TIME is ANYTIME
1.30pm - 7.00pm
10.30am - 7.00pm
10.30am - 6.00pm
9.00am - 3.00pm
09.30am - 7.00pm
Please check our EVENTS section for all available dates.
We open 30 minutes before the first jump session of the day. The first jump session always starts at your booked time.
Plan your next visit to SPRUNG.RAUM trampoline park - we can't wait to see you!