--- title: BASIC.SPRUNG Trampoline Course at SPRUNG.RAUM Kiel description: Learn the basics of trampolining! In our BASIC.SPRUNG trampoline course in Kiel, our instructors will teach you the fundamentals and guide you through your first tricks! image: https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/Kinder%20Salto.jpg --- [HAPPY.WEDNESDAY: DISCOUNTED JUMPING EVERY WEDNESDAY! OPENING HOURS:](https://www.sprungraum.de/hamburg/ueber-uns/regeln-faqs?hsLang=en)[ Monday closed ](https://www.sprungraum.de/kiel/ueber-uns/regeln-faqs?hsLang=en)[TUE – FRI: 1.30pm – 7.00pm. SAT: 10.30am – 7.00pm. SUN: 10.30am – 6.00pm FOR SCHOOL GROUPS MON-FRI: 9.00am-3.00pm](https://www.sprungraum.de/hamburg/ueber-uns/regeln-faqs?hsLang=en) [![header-logo](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/header-logo.svg) ](https://www.sprungraum.de/en/kiel?hsLang=en) Kiel - [ Berlin ](https://www.sprungraum.de/berlin?hsLang=en) - [ Hamburg ](https://www.sprungraum.de/hamburg?hsLang=en) - [ Kiel ](https://www.sprungraum.de/kiel?hsLang=en) - [ Köln/Bonn ](https://www.sprungraum.de/koeln?hsLang=en) Your Sprung Ticket - 90 Min. - €22.50/per jumper - 120 Min. - €29.00/per jumper - 60 Min. - €15.50/per jumper - Happy.Wednesday 90 Min. - €15.50/per jumper - Happy.Wednesday 120 Min. - €22.50/per jumper Book a ticket - [English](https://www.sprungraum.de/en/kiel/courses/basicsprung) - [Deutsch](https://www.sprungraum.de/kiel/kurse/basicsprung) ![search-icon](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/search-icon.svg) SUCHEN - There are no suggestions because the search field is empty. 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This trampoline course in Cologne/Bonn offers training that develops coordination, self-confidence and body awareness. Our skilled instructors are proficient in a wide range of jumps, which they use to continually motivate participants and encourage peak performance. Besides having fun, you'll also burn plenty of calories. If you're new to trampolining, we recommend starting with this course. Our BASIC.SPRUNG will perfectly prepare you for our TRICK.SPRUNG. ![Kinder_Salto_151_V1](https://www.sprungraum.de/hubfs/Kinder_Salto_151_V1.jpg) ## Trampoline Course Dates Have fun, improve your skills and become a high-flyer - Jan - March - May - June #### Basic.Sprung Dates ![Person-icon](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/Person-icon.svg) Instructor: Thorben Basic.Sprung Course 1: Tuesday 21.01 Basic.Sprung Course 2: Tuesday 28.01 Basic.Sprung Course 3: Tuesday 04.02 Basic.Sprung Course 4: Tuesday 11.01 Basic.Sprung Course 5: Tuesday 18.02 Basic.Sprung Course 6: Tuesday 25.02 Basic.Sprung Course 7: Tuesday 04.03 Basic.Sprung Course 8: Tuesday 11.03 [ Book now ](https://shop-kiel.sprungraum.de/index.php?mitj_content=courses) ![Kinder_Salto_151_V1](https://www.sprungraum.de/hubfs/Kinder_Salto_151_V1.jpg) #### Basic.Sprung Dates ![Person-icon](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/Person-icon.svg) Instructor: Thorben Basic.Sprung Course 1: Tuesday 13.05 Basic.Sprung Course 2: Tuesday 20.05 Basic.Sprung Course 3: Tuesday 27.05 Basic.Sprung Course 4: Tuesday 03.06 Basic.Sprung Course 5: Tuesday 10.06 Basic.Sprung Course 6: Tuesday 17.06 Basic.Sprung Course 7: Tuesday 24.06 Basic.Sprung Course 8: Tuesday 01.07 [ Book now ](https://shop-kiel.sprungraum.de/index.php?mitj_content=courses) ![Kinder_Salto_151_V1](https://www.sprungraum.de/hubfs/Kinder_Salto_151_V1.jpg) ### Are you joining us? You've chosen the BASIC.COURSE. Please complete the registration form and send it to us at least 7 days before your appointment. After receiving your request, we'll send you a no-obligation quote as quickly as possible. Don't forget to bring your sportswear. [ Send enquiry form ](https://www.sprungraum.de/kiel/kontakt?hsLang=en) ## Opening Hours* Your JUMP.TIME is ANYTIME ##### Days ##### Time ###### General ###### Monday closed ###### Tuesday - Friday 1.30pm - 7.00pm ###### Saturday* 10.30am - 7.00pm ###### Sunday 10.30am - 6.00pm ###### School classes ###### Tuesday - Friday 9.00am - 3.00pm ###### Holidays ###### Monday - Sunday 9.30am - 7.00pm ###### Tip: Discounted jumping every Wednesday! ###### Great events take place on selected Saturday evenings Please check our EVENTS section for all available dates. We open 30 minutes before the first jump session of the day. The first jump session always starts at your booked time. ###### *We reserve the right to make changes. ###### *You can always find our current opening hours on Google. ### With us, you can do what you're not allowed to do elsewhere! ### SPRUNG.RAUM - Your FREE.SPACE ## Our partner ![International Association Of Trampoline Parks](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/International%20Association%20Of%20Trampoline%20Parks.webp) ![Stilpunkte](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/Stilpunkte.webp) ![THW_Logo](https://www.sprungraum.de/hubfs/THW_Logo_3Sterne_schwarz-RGB_RZ.png) ![Holstein_Kiel](https://www.sprungraum.de/hubfs/Holstein_Kiel_Logo.svg.png) ### JUMP.TIME is ANYTIME Plan your next visit to SPRUNG.RAUM trampoline park - we can't wait to see you! [ Contact ](https://www.sprungraum.de/kiel/kontakt?hsLang=en) [ OPENING HOURS ](https://www.sprungraum.de/kiel/kontakt/oeffnungszeiten?hsLang=en) Wähle Deinen Standort Wähle Deinen Standort [![logo](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/logo.svg) ](https://www.sprungraum.de/en/kiel?hsLang=en) - [![facebook](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/facebook.svg) ](https://www.facebook.com/sprungraumkiel/) - [![insta](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/insta.svg) ](https://www.instagram.com/sprungraum/) - [![youtube](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/youtube.svg) ](https://www.youtube.com/channel/UCd9Ba4BiBd2uYxJb9JEbDBw) - [![tiktok](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/tiktok.svg) ](https://www.tiktok.com/@sprung_raum) #### Quicklinks - [Imprint](https://www.sprungraum.de/en/kiel/imprint) - [Data Policy](https://www.sprungraum.de/en/kiel/privacy-policy) - [Terms and conditions](https://www.sprungraum.de/en/kiel/terms-and-conditions) - [Withdrawal](https://www.sprungraum.de/en/kiel/cancellation) - [Jobs](https://www.sprungraum.de/en/kiel/jobs) - [Contact](https://www.sprungraum.de/en/kiel/contact) - [Opening hours](https://www.sprungraum.de/en/kiel/contact/opening-hours) #### OPENING HOURS Monday closed Tuesday - Friday 1.30pm - 7.00pm Saturday* 10.30am - 7.00pm Sunday 10.30am - 6.00pm School classes Tuesday - Friday 9.00am - 3.00pm Schleswig-Holstein Holidays Tuesday to Sunday 9.30am - 7.00pm #### Newsletter: Stay up to date! 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