--- title: Trampoline Course JUMP.FIT at SPRUNG.RAUM Berlin description: Get fit! In our JUMP.FIT trampoline course in Berlin, you can easily burn up to 1,000 calories per hour while bouncing. Don't believe it? Try it! image: https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/Kurs.jpg --- [HAPPY.WEDNESDAY: DISCOUNTED JUMPING EVERY WEDNESDAY! OPENING HOURS: MON – FRI: 1.30pm – 7.00pm. SAT: 10.30am – 7.00pm. SUN: 10.30am – 6.00pm FOR SCHOOL GROUPS MON-FRI: 9.00am-3.00pm](https://www.sprungraum.de/hamburg/ueber-uns/regeln-faqs?hsLang=en) [![header-logo](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/header-logo.svg) ](https://www.sprungraum.de/en/berlin?hsLang=en) Berlin - [ Berlin ](https://www.sprungraum.de/berlin?hsLang=en) - [ Hamburg ](https://www.sprungraum.de/hamburg?hsLang=en) - [ Kiel ](https://www.sprungraum.de/kiel?hsLang=en) - [ Köln/Bonn ](https://www.sprungraum.de/koeln?hsLang=en) Your Sprung Ticket - 90 Min. - €22.00/per jumper - 120 Min. - €28.50/per jumper - 60 Min. - €15.50/per jumper - Happy.Wednesday 90 Min. - €15.50/per jumper - Happy.Wednesday 120 Min. - €22.00/per jumper Book a ticket - [English](https://www.sprungraum.de/en/berlin/courses/jumpfit) - [Deutsch](https://www.sprungraum.de/berlin/kurse/sprungfit) ![SUCHEN](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/search-icon.svg) SUCHEN - There are no suggestions because the search field is empty. 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This joint-friendly fitness course works more than just your abs, legs and bum. It's also efficient endurance training under the guidance of a qualified instructor. All on multiple trampolines, with plenty of space! This is the new dimension of fitness studios. With music and fun, you'll burn up to 1000 calories per hour in this trampoline fitness course in Berlin while activating up to 400 muscles! Trampoline fitness means bouncing your way to happiness, health and fitness. This course incorporates movements from fitness and martial arts using your own body weight. Come along and improve your stamina and coordination. This course is designed for adults. Children aged 10 and above can participate when accompanied by a parent, while those 13 and older may attend independently. ![Kurs_181_V1](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/Client%20side%20images/Kurs_181_V1.jpg) ## Trampoline Course Dates Jump yourself fit - Monday Feb. - March - Monday April - June #### JUMP.FIT Dates Instructor: Nour JUMP.FIT Course 1: Monday 10.02 JUMP.FIT Course 2: Monday 17.02 JUMP.FIT Course 3: Monday 24.02 JUMP.FIT Course 4: Monday 03.03 JUMP.FIT Course 5: Monday 10.03 JUMP.FIT Course 6: Monday 17.03 JUMP.FIT Course 7: Monday 24.03 JUMP.FIT Course 8: Monday 31.03 [ Book now ](https://shop-berlin.sprungraum.de/index.php?mitj_content=courses&product_id=30744) ![Kurs_94 Kopie XS](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/Client%20side%20images/Kurs_94%20Kopie%20XS.jpg) #### JUMP.FIT Dates Instructor: Nour JUMP.FIT Course 1: Monday 28.04 JUMP.FIT Course 2: Monday 05.05 JUMP.FIT Course 3: Monday 12.05 JUMP.FIT Course 4: Monday 19.05 JUMP.FIT Course 5: Monday 26.05 JUMP.FIT Course 6: Monday 02.06 JUMP.FIT Course 7: Monday 17.06 JUMP.FIT Course 8: Monday 23.06 Book now ![](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/Basic.Sprung%20Termine.png) ### Are you in? You've decided on the JUMP.FIT course. Please complete the registration form and send it to us at least 7 days before your chosen date. Once we receive your enquiry, we'll send you a no-obligation offer as soon as possible. Please don't forget your sports clothing. [ Send enquiry form ](https://www.sprungraum.de/berlin/kontakt?hsLang=en) ## Opening Hours* Your JUMP.TIME is ANYTIME ##### Days ##### Time ###### General ###### Monday - Friday 1.30pm - 7.00pm ###### Saturday* 10.30am - 7.00pm ###### Sunday 10.30am - 6.00pm ###### School classes ###### Monday - Friday 9.00am - 3.00pm ###### Holidays ###### Monday - Sunday 09.30am - 7.00pm ###### Tip: Discounted jumping every Wednesday! ###### Great events take place on selected Saturday evenings Please check our EVENTS section for all available dates. We open 30 minutes before the first jump session of the day. The first jump session always starts at your booked time. ###### *We reserve the right to make changes. ###### *You can always find our current opening hours on Google. ### With us, you can do what you're not allowed to do elsewhere! ### SPRUNG.RAUM - Your FREE.SPACE ## Our partners ![International Association Of Trampoline Parks](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/International%20Association%20Of%20Trampoline%20Parks.webp) ![Kindaling](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/Kindaling.webp) ![Stilpunkte](https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/Stilpunkte.webp) ### JUMP.TIME is ANYTIME Plan your next visit to SPRUNG.RAUM trampoline park - we can't wait to see you! 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Want to be the first to hear about our latest offers and events? Sign up for our newsletter now and stay in the loop! Copyright © 2026. sprungraum.de. All rights reserved. ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "SprungRaum", "url" : "https://www.sprungraum.de/en/berlin/courses/author/sprungraum" }, "dateModified" : "2025-07-01T08:11:33.284Z", "datePublished" : "2025-06-30T09:52:08.000Z", "headline" : "Trampoline Course JUMP.FIT at SPRUNG.RAUM Berlin", "image" : [ "https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/Kurs.jpg" ], "mainEntityOfPage" : { "@id" : "https://www.sprungraum.de/en/berlin/courses/jumpfit", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.sprungraum.de/hubfs/Sprungraum-2024/Images/header-logo.svg" }, "name" : "Sprung Raum Holding GmbH" } } ```